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The Mobilates Blog

Stories, tips and honest conversations about movement, chronic illness and living well — shared by Da Mob.

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Why Equipment?

March 20, 2026
5 min read
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Leanne wearing a long slevve pink top and multicoloured leggings. Lying in a star position and reaching one arm across the chest.
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Moving with Confidence – Pilates for Chronic Health Conditions: Fibromyalgia

February 27, 2026
6 min read
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A Mobilates team member holding the Club of the Year 2025 plaque on stage, with Paralympics GB representatives and a guide dog beside her

The Every Body Moves Awards: A Celebration of Accessible, Inclusive Movement

February 3, 2026
7 min read
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Headshot of Leanne smiling and glowing after teaching walkfit. Wearing a wireless headset microphone.
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Why Walk Fit?

January 27, 2026
7 min read
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Leanne sitting on a chair wearing a sleeveless turquoise top and multicloured leggings. Holding a pilates ball between her knees.
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Moving with Confidence – Pilates for Chronic Health Conditions: Postural Orthostatic Tachycardia Syndrome (POTS)

January 15, 2026
6 min read
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Suzanne wearing a deep pink top and black leggings, sitting on a chair, teaching love to move at the Devon Accessible Exercise Showcase
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Why Love to Move?

January 3, 2026
9 min read
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Curvy woman smiling with eyes closed, giving herself a gentle hug in a cosy, softly lit room.
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New Year, Same You (and that’s the whole point)

January 2, 2026
5 min read
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A woman relaxing in bed with a cup of tea, wrapped in red velvet and gold covers and cushions.
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A gentle December survival guide for us all

December 12, 2025
6 min read
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Team Mob and community members together at the end of the Wonford retreat day, smiling and sharing notes.

Mobilates – Wellbeing & Support Signposting Guide

November 24, 2025
13 min read
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A cartoon image of 3 elephants, 2 are babies. Some red ants are in front of them. They look like they are talking to each other.
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Ants, Elephants, and other critters

October 31, 2025
4 min read
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