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The Mobilates Blog

Stories, tips and honest conversations about movement, chronic illness and living well — shared by Da Mob.

Two hands holding and counting British pound coins and notes, with a desk, vase and notebooks in the background.
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You don’t have to prove yourself here – Affordable AND accessible exercise

April 17, 2026
3 min read
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Leanne sitting comfortably in a pink sweater, smiling, with a small black-and-white dog resting beside her.
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When adaptation becomes survival

April 15, 2026
6 min read
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A cartoon image of 3 elephants, 2 are babies. Some red ants are in front of them. They look like they are talking to each other.
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Ants, Elephants, and other critters

October 31, 2025
4 min read
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Leanne lying on her bed looking glum
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The frustrations of being ill, but there are benefits…

September 23, 2025
2 min read
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Leanne's eyes looking down at the camera with smudges underneath
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It Wasn’t Just a Tick Bite 😱

August 20, 2025
4 min read
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a girl in rainbow clothes from @colourblind_zebra
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The Challenges Faced By People Living With Multiple Health Conditions Part 1

January 29, 2025
7 min read
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The challenges faced by people with multiple health conditions Part 3

January 29, 2025
5 min read
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How To Avoid Chronic Illness Burnout

January 29, 2025
3 min read
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