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The Mobilates Blog

Stories, tips and honest conversations about movement, chronic illness and living well — shared by Da Mob.

A Mobilates member giving a thumbs up during an online Mixed Ability Pilates class
Mobilates member lying on a mat with legs raised during an online Strong & Steady Pilates class
Alex, a white male wearing a blue shirt with white buttons, smiling at the camera.
Callie sitting on a chair, wearing a white t-shirt and blue leggings with a white pattern.
Kerry wearing a turquoise top and blue trousers, sitting on a pink stability ball smiling and with her hands stretched out in front
Headshot of Leanne smiling and glowing after teaching walkfit. Wearing a wireless headset microphone.
January 27, 2026
7 min read
Suzanne wearing a deep pink top and black leggings, sitting on a chair, teaching love to move at the Devon Accessible Exercise Showcase
A cartoon image of 3 elephants, 2 are babies. Some red ants are in front of them. They look like they are talking to each other.
Kerry, in pink workout wear, balancing on one leg while tapping her knee and reaching up.

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