New to Mobilates? Book a free trial
New to Mobilates? Book a free trial
FIND YOUR NEXT STEP

Explore Mobilates

QUICK LINKS

The Mobilates Blog

Stories, tips and honest conversations about movement, chronic illness and living well — shared by Da Mob.

Suzanne sitting cross-legged on a lilac mat, eyes closed, hands resting on her knees in a calm grounding pose
, ,

Foundation & Flow at Mobilates

August 20, 2026
14 min read
Read more
Conference slide for Suzanne's presentation at the TCTC Virtual Conference
, ,

Presenting Mobilates at the Consortium for Therapeutic Communities

July 29, 2026
3 min read
Read more
Suzanne and a fellow Mobilates instructor smiling arm in arm after Suzanne's Pilates assessment
, ,

More Than Movement: Becoming Me Again

July 28, 2026
14 min read
Read more
Callie sitting on a chair, wearing a white t-shirt and blue leggings with a white pattern.
, , , ,

Lakshmi Voelker Chair Yoga at Mobilates

June 29, 2026
6 min read
Read more
A white lady with brown hair, wearing sunglasses, sitting on a park bench reading a book. Her purple mobility scooter is next to her.
, ,

A Lovely New Way to Connect in Mobilates Mob

June 1, 2026
3 min read
Read more
Two hands holding and counting British pound coins and notes, with a desk, vase and notebooks in the background.
, ,

You don’t have to prove yourself here – Affordable AND accessible exercise

April 17, 2026
3 min read
Read more
Leanne sitting comfortably in a pink sweater, smiling, with a small black-and-white dog resting beside her.
, , , , , ,

When adaptation becomes survival

April 15, 2026
6 min read
Read more
A group of people in a fitness studio on different coloured mats, performing a downward dog stretch.
, , ,

Supporting Mental Health Through Movement – Understanding Psychosis

April 3, 2026
10 min read
Read more
Curvy woman smiling with eyes closed, giving herself a gentle hug in a cosy, softly lit room.
, ,

New Year, Same You (and that’s the whole point)

January 2, 2026
5 min read
Read more
A woman relaxing in bed with a cup of tea, wrapped in red velvet and gold covers and cushions.
,

A gentle December survival guide for us all

December 12, 2025
6 min read
Read more

Accessibility options

Customise your reading experience

Ready.

Search

Categories

Recent posts