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The Mobilates Blog

Stories, tips and honest conversations about movement, chronic illness and living well — shared by Da Mob.

Callie sits at the front of a large circle, teaching an inclusive chair yoga session to a diverse group of participants seated on chairs and in wheelchairs. A small dog is also in the circle.
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Move, Rest and Connect: An Accessible Retreat in Kent

November 3, 2026
12 min read
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Leanne presenting an award to Suzanne at a lectern at the Include to Improve conference
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Walking on Sunshine, Counting to Eight and Celebrating Inclusion!

October 12, 2026
7 min read
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Illustration of a mobilates teaher performing a shoulder bridge
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Moving with Confidence – Pilates for Chronic Health Conditions: Multiple Sclerosis

May 14, 2026
10 min read
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Our member Sam in her wheelchair holding pink weights, with teacher Kerry demonstrating a move on screen.
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Moving with Confidence – Pilates for Chronic Health Conditions -Osteoporosis

August 27, 2025
7 min read
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Leanne smiling and speaking to camera in a neon pink top
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Accessibility v Inclusivity 💪

July 25, 2025
2 min read
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Group of people having a group photo at the end of the Mobilates retreat day at Paddock Wood Community Centre
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Mobilates Retreat Day 2025

May 23, 2025
5 min read
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