MOBILATES
Choose from our in-person classes that work for you and your body. We recommend all members try a mixture of in-person classes and online classes for best results.
Agentle Pilates class aimed at easing pain and stiffness and enhancing mobility.
This class includes standing, seated and lying down mat-based moves with seated adaptations throughout.
This class focuses on balance, functional movement, building strength, mobility, flexibility, breath and relaxation.
You will leave the class feeling refreshed, relaxed and relieved from aches and pains.
BookA gentle class that will ease your aches and pains, help you move more freely and increase your movement confidence.
All the exercises are done seated or using the support of your chair or a wall.
This includes supported standing, functional movement and balance work alongside mobility, strengthening, stretching and relaxation.
Book
See our in-person membership options and prices for Exeter.
Read our Terms & ConditionsHi, I’m Kerry and thanks to Mobilates, I’m a Pilates teacher with a level three Pilates teaching diploma.
