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The Mobilates Blog

Stories, tips and honest conversations about movement, chronic illness and living well — shared by Da Mob.

Ehlers-Danlos Syndrome, Exercise, Health, Mobilates Blog, Pilates, Specific Conditions

Moving with Confidence – Pilates for Chronic Health Conditions – Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorders

July 28, 2025

5 min read

Ehlers-Danlos Syndrome, Health

Why Using a Wheelchair Doesn’t Make You a Fraud

July 15, 2025

4 min read

Burnout, Chronic Pain, Ehlers-Danlos Syndrome, Exercise, Health, Mental Health, Rare Diseases, Spoon Theory

The Challenges Faced By People Living With Multiple Health Conditions Part 1

January 29, 2025

7 min read

Burnout, Ehlers-Danlos Syndrome, Health, Mental Health, Pilates, Rest & Recovery, Treatments & Plans

How To Avoid Chronic Illness Burnout

January 29, 2025

3 min read

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