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The Mobilates Blog

Stories, tips and honest conversations about movement, chronic illness and living well — shared by Da Mob.

Leanne holding her jaw, looking into the distance like she is in pain. She is wearing a yellow top, her hair is long, brown and wavy.

Moving with Confidence – Supporting Movement with TMJ Dysfunction

November 3, 2026
7 min read
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Callie sits at the front of a large circle, teaching an inclusive chair yoga session to a diverse group of participants seated on chairs and in wheelchairs. A small dog is also in the circle.
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Move, Rest and Connect: An Accessible Retreat in Kent

November 3, 2026
12 min read
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A Mobilates team member holding the Club of the Year 2025 plaque on stage, with Paralympics GB representatives and a guide dog beside her

The Every Body Moves Awards: A Celebration of Accessible, Inclusive Movement

February 3, 2026
7 min read
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An image of Santana, eyes closed, her bottom hand is facing up and her top hand facing down like she is holding the moon.

Why I Created a Neurodivergent Protocol personal version

August 20, 2025
2 min read
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