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The Mobilates Blog

Stories, tips and honest conversations about movement, chronic illness and living well — shared by Da Mob.

Health, Rest & Recovery, Specific Conditions

When Life Says “Stop”

October 4, 2025

3 min read

Exercise, Functional Neurological Conditions, Health, Mobilates Blog, Specific Conditions

Moving with Confidence – Pilates for Chronic Health Conditions: Functional Neurological Disorder (FND)

October 1, 2025

7 min read

Health, Rest & Recovery, Specific Conditions

We Know Our Bodies – and We Deserve to Be Heard

September 25, 2025

5 min read

Burnout, Health

The frustrations of being ill, but there are benefits…

September 23, 2025

2 min read

Classes, Exercise, Health, Pilates, Spotlight on Classes

Boost Your Bones: Build Bone Health in a Supportive and Safe Environment.

September 7, 2025

6 min read

Chronic Pain, Exercise, Health, Inclusive Exercise Class, Mobilates Blog, Osteoporosis, Pilates, Specific Conditions

Moving with Confidence – Pilates for Chronic Health Conditions -Osteoporosis

August 27, 2025

7 min read

Burnout, Health, Rare Diseases, Rest & Recovery, Specific Conditions

It Wasn’t Just a Tick Bite 😱

August 20, 2025

4 min read

Ehlers-Danlos Syndrome, Exercise, Health, Mobilates Blog, Pilates, Specific Conditions

Moving with Confidence – Pilates for Chronic Health Conditions – Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorders

July 28, 2025

5 min read

Exercise, Health, Inclusive Exercise Class

Accessibility v Inclusivity 💪

July 25, 2025

2 min read

Ehlers-Danlos Syndrome, Health

Why Using a Wheelchair Doesn’t Make You a Fraud

July 15, 2025

4 min read

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