A bodydoubling group exercise session led by a qualified HCPC-registered physiotherapist.
Your opportunity to ask questions and discuss your exercise programme with a physio and complete your exercise programme live, at your own pace, with other members doing their exercises alongside.
The physio will supervise as visibility allows and is able to provide generic advice relating to your form, technique, and any potential modifications, progressions or regressions to your programme.
\*UK members only

Bodydoubling, Physio
Physio – Body Doubling
A bodydoubling group exercise session led by a qualified HCPC-registered physiotherapist.
Your opportunity to ask questions and discuss your exercise programme with a physio and complete your exercise programme live, at your own pace, with other members doing their exercises alongside.
The physio will supervise as visibility allows and is able to provide generic advice relating to your form, technique, and any potential modifications, progressions or regressions to your programme.
\*UK members only
Type
Bodydoubling, Physio
Length (Minutes)
45
Online / In Person
Online
Teacher
Alex B
How
Floor, Seated, Standing
Music
No
Social / Movement
Movement
Challenge Rating
*
When
Thursday · 6:30pm–7:15pm · Upcoming dates · Online · 12 Nov, 3 Dec, 10 Dec
Equipment Needed
ChairBottle of water