Our first Retreat for the Day brought people together in person for accessible and adapted exercise, relaxation and time to connect.
Activities included
- Gentle, accessible activities
- The chance to meet other lovely people living with chronic health conditions and mobility issues
- Learning how to start exercising safely, adapted for your needs
- Discovering how to make physical activity a joyful part of your life
- Wholesome locally sourced food and time out for your body and mind
This event was free to attend, thanks to funding from the Devon Community Foundation.