Inclusive Online Exercise Classes for People with Disabilities, Chronic Health Conditions & Mobility Issues
Become A Mobilates Member
Mobilites CIC is a not-for-profit exercise class provider in the UK. We host fully interactive and inclusive exercise classes run by highly qualified instructors. Our classes are a mixture of online and in-person Pilates, Qi-gong and Yoga classes for anyone experiencing a disability, long-term health condition, chronic pain or mobility issues. Our mission is simple - to create an inclusive, caring space that caters to everyone. We want our members to enjoy the benefits of moving their bodies, and feel positive about what they can do.
If you are someone who feels alienated by traditional exercises classes, someone who struggles to leave the house, or find a class where exercises are modified to accommodate you, Mobilates is here to help.
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All of our members enjoy a free 20 minute assessment with our founder, Leanne. She will ensure that your needs are met in every class, and that exercises are modified in a way to help you reach your fitness goals. After that, we welcome you to enjoy 1 week free trial (worth over £100).
How to Join Mobilates
1
BOOK
YOUR FREE ASSESSMENT
2
TRY OUR FREE TASTER CLASSES
3
BECOME A MOBILATES MEMBER​
Online & In-Person Classes
"Change happens through movement and movement heals."
- Joseph Pilates
Appropriate, Adapted Exercises
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We support members with all kinds of conditions, including but not limited to:
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EDS and HSD
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ME/CFS
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PTSD/C-PTSD
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MS
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Migraines
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Chronic Pain
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Cancer
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Fibromyalgia
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Long Covid
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Arthritis
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Osteoporosis
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POTS
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Cerebral Palsy
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Unexplained/persistent pain
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Anxiety and depression
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Our classes are fully interactive! Poses and exercises can be modified to include everyone, and help you feel stronger than yesterday.
Modified, Accessible & Inclusive
Exercise Classes For Everyone
​Are you enduring chronic pain or stiffness?
Have you ever felt like traditional exercise classes are too difficult, painful or embarrassing?
Are you worried you are too old, too big, or too "unfit" to join a class?
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If you answered yes to any of these questions Mobilates was designed with you in mind.
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Mobilates offers accessible and inclusive movement classes for people with chronic health conditions, mobility issues, persistent pain or fatigue.
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We believe everyone should have access to exercise classes that are safe and 100% inclusive of different body types and abilities.
We work with the corporations that care about community
Meet The Mobilates Community
Our community is incredible. We have 100s of members up and down the country - all with one thing in common; they enjoy the benefits of inclusive online exercise classes because like you, they need specialist exercise instructors.
When you become ambulates member, you will meet fellow chronic illness warriors.
We also host a Facebook group and regular Mobilates retreats. Treat yourself to an entire day of body, mind and soul nourishment in pure, blissful, togetherness.
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It's time for us to enjoy a whole day of companionship with gorgeous food, beautiful, like-minded (and bodied!) people, gentle movement and time out for the mind.
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You can expect to sample some accessible movement classes including Pilates, Qigong and/or Yoga, something relaxing, a decent and wholesome lunch and time to socialise and of course have fun!​
