Feeling a bit unsure?
A note from our Leanne, Founder of Mobilates:
I know from my own experience how tough it is to start moving and join something new.
I have been there, many a time. I'm glad I persisted as I eventually found Pilates and found a way to reduce my pain and get my mobility back.
However, it wasn't easy. Joining a mainstream Pilates class, even at beginner level, was painful and I admit there were many tears. I remember one instructor was so scared of me being in her class, unfortunately, that was where I dislocated my shoulder!
I want to reassure you that we are not scared of you and your limitations and needs for adaptations. Mobilates teachers have lived experience of chronic illnesses and pain. We have taken on additional training and we create classes that are carefully planned to take into account all of the needs of each attendee.
Our Members
Mobilates has so many incredible members and we thought you might like to know what conditions we work with to show you that we CAN help and you WILL feel better with some very gentle Mobilates love and attention:
